Falls area one of the leading cause of injury in the United States. Therefore balance and fall prevention is one of the best skills that a person can learn. Everyone can benefit from this type of training as well. It’s not reserved for

We pride ourselves in quality and commitment towards our patients. You want to avoid facilities that are run like factories and take their time to schedule you or treat you the right way. You also want to avoid facilities with outdated equipment

Self Help Tips For a Pain-Free Life Never push yourself past your own limit Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a

Physical therapists (PTs) are health care professionals who evaluate and treat individuals of all ages, from newborns to the elderly, who have medical problems or other health-related conditions that limit their ability to move and perform functional activities in their daily lives.

There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day